Losing a loved one is all how we see it…

The process of death and grief is an ongoing journey, one that is full of light, of faith, of hope, of connection and presence, of the biggest most humbling lessons you could ever receive, and of gratitude. So much gratitude. When you lose the physical presence of a loved one, you gain so much in …

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Intro to my workshop ‘Flow’

This is my first youtube intro to my workshop called ‘Flow’, a journey through how to achieve your optimum experience. Being in the flow state allows things to be easy and efficient. All too often we resist change as the flow shifts to focus on new paths or opportunities; this can leave us feeling unsettled …

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